RUF Fitness 7.116.0

With the RUF Fitness App, you can access workout programs tailored to help you achieve your fitness and health objectives. You have the ability to monitor your workouts, nutrition, lifestyle habits, measurements, and results - all supported by your personal coach.

FEATURES:

• Access training plans and log workouts
• Watch exercise and workout videos
• Monitor meals and make better dietary choices
• Manage daily habits effectively
• Establish health and fitness goals, and track progress
• Receive milestone badges for personal bests and habit streaks
• Instantly message your coach
• Engage in digital communities to connect with individuals sharing similar health goals for mutual motivation
• Track body measurements and take progress photos
• Receive push notifications for scheduled workouts and activities
• Sync your Apple Watch to track workouts, steps, habits, and more directly from your wrist
• Connect with various wearable devices and apps such as Apple Health App, Garmin, Fitbit, MyFitnessPal, and Withings to monitor workouts, sleep patterns, nutrition, and body stats

Download the app today!